Garys True Grit Einkorn Berries 5 Lb are a great way to enjoy einkorn in its simplest form. Einkorn grain  contains only 14 chromosomes, compared to the 42 chromosomes in modern, hybridized wheat. More than 10,000 years ago, before flour became highly  processed, families gathered around homecooked meals created with this ancient grain. Gather your own family around the table for wholesome  meals made with farm-grown heirloom einkorn berries! 

This subtly sweet ingredient can be used as a base for salads or as a  wholesome porridge on cold mornings. It can be enjoyed whole by  preparing it similar to rice, or you can mill it into fresh einkorn  flour.

Also in 3-Pack!

Benefits & Features

• Perfect for homes that support traditional farming practices 
• Known as one of the oldest grain varieties
• Unique genetic codes give einkorn a lower gluten content than modern wheat varieties
• No artificial colors or flavors
• No preservatives
• Non-GMO
• Contains 14 chromosomes, compared to modern wheat with 42 chromosomes
• Can be used in various recipes

Allergy Warning: All young living food and drink products are produced in facilities with soy, dairy, tree nuts, etc

How to use:  Basic Cooking Instructions, Yields 3 cups

Ingredients: 1½ cups einkorn berries, 3 cups water

Instructions:

1. Bring 3 cups of water to a rolling boil.
2. Add 1½ cups of einkorn berries and simmer on low for 25-30 minutes.
3. Stir and enjoy!

Ingredients: Whole-grain einkorn berries (wheat)

*Note: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.